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Items 1 to 10 of 41 total

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  • 4/20/2018 2:00 PM Posted By Sarah Power

    Wellness Wednesday is back with some tips on the best yoga poses for cheerleaders! While cheerleaders are already super flexible, it’s not always easy to know where to start with yoga poses. We have put together some that we think you should start with at home to help you stretch to your best potential! The best part about yoga is that you can sport all of your cheerleading clothes & accessories while trying new things.

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  • 4/16/2018 12:09 PM Posted By Sarah Power

    We all know water is good for you, especially after a long day of cheerleading practice! Don’t break a sweat though! We have got all of your drinking water questions answered, and the perfect cheerleading clothes and accessories to go with all of our cheer water bottles.

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  • 4/11/2018 8:38 AM Posted By Sarah Power
    Cheerleading has come a long way since it first began in the late 1800s! While some chants have remained the same for almost 140 years, the cheer wear has evolved considerably! We’ve compiled our five favorite historical cheer facts that every cheerleader should know.Read More
  • 4/10/2018 11:00 AM Posted By Sarah Power

    In honor of National Library Workers’ Day today, we have rounded up our favorite cheer books for you to check out! These books vary from fiction to non-fiction, and include information from cheerleading uniforms to stunts and tumbling. Check out your local library to celebrate and learn more about cheerleading – and then check out the Spirit Accessories store to have the right cheer wear for success!

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  • 3/22/2018 2:44 PM Posted By Karen Jackson
    Ideas for Coach's Gifts and getting help to purchase them! With a squad full of girls there are lots of opinions on what gifts to get for the coaches! Here are some things to consider for Cheer Coaches.Read More
  • 3/9/2018 9:44 AM Posted By Karen Jackson
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    Texas has the claim to many firsts in Cheerleading!Read More
  • 3/5/2018 8:35 AM Posted By Karen Jackson
    In the beginning it was the guys that created and led the first cheers.Read More
  • 3/2/2018 11:09 AM Posted By Karen Jackson
    According to some, in the 1860’s Great Britain was first for cheerleading by chanting in unison for their favorite athletes at sporting eventsRead More
  • 2/2/2018 8:55 AM Posted By Karen Jackson
    Cheerleading has transformed into sideline leaps and chants have become part of genuine competitions showcasing serious talent and athleticism. Competitions have expanded from the United States to the rest of the world.Read More
  • 1/31/2018 8:54 AM Posted By Sheridan Nolen
    Shipping tends to flatten poms slightly.. you will need to refresh them after opening them! Here's some tips on taking care of your poms after you start to use them, too!Read More

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